Cách nấu lẩu cá mú ngon hấp dẫn hương vị đậm đà

Grouper hot pot has a sweet and sour taste from the broth mixed with the chewy sweetness of the fish. Let’s go to the kitchen to make this delicious, attractive grouper hot pot!


Brief introduction about grouper

What is grouper?

Grouper is a species of fish in the grouper family, also known as the grouper family (family Serranidae). The English name of this fish is Grouper, they belong to the order of sea bass. It is difficult to name all types of grouper; Maybe it’s up to the statistical scientists. However, there are some common types of grouper such as: mouse grouper, turmeric grouper, grouper then, black grouper, red grouper, …

The weight of grouper depends on the breed; Grouper with the smallest weight is the mouse grouper – when fully grown, the fish weighs only about 1kg. The largest grouper is the turmeric grouper, which when mature can weigh up to 50-60kg.

Brief introduction about grouper, soy sauce, cobia, ha pot, song, processing, trading, meat, salad, pictures, pricesSea grouper (or grouper) always ranks first in the list of sea fish species that are most loved by domestic and foreign diners.

Nutritional value of grouper

Grouper contains many minerals (such as phosphorus, magnesium and potassium) and many groups of vitamins (vitamins A, E, B such as B2, B3, B6, B9 and B12). Among those vitamins, it can be said that the presence of vitamin E is very rare in fish species. In 100 grams of grouper contains: 19.38 grams of protein, 79.22 grams of water, 92 calories, 37 milligrams of cholesterol and 1.02 grams of fat.

Health benefits of grouper

  • Increase good brain function
  • Reduces triglyceride levels in the blood
  • Prevent the risk of cardiovascular disease
  • Reduce the risk of poisoning for the patient after surgery
  • Reduce cholesterol
  • Treatment of depression
  • Symptomatic treatment of angina

Grouper in cuisine

In seafood cuisine, grouper is a very popular type of sea fish because the fish meat is both chewy and sweet, with a little bit of fat. Grouper meat is very good for health; Even children, pregnant and postpartum women, the elderly need to add grouper to the menu. Grouper is used to prepare many delicious dishes such as: grouper steamed with soy sauce, grouper salad, grouper in tomato sauce, grouper hotpot, deep-fried grouper, …

However, for small gatherings or parties, it is impossible to ignore the “Grouper hot pot” dish; this is considered the most attractive dish of many eateries and restaurants. Grouper hot pot also has many flavor variations and different ingredients depending on preferences; such as sour bamboo grouper hotpot, sour and spicy grouper hotpot. Here, Mucwomen will detail 2 ways to cook this hot pot dish for your reference.

2 ways to cook delicious and delicious grouper hotpot

1. How to cook delicious grouper hotpot from sour bamboo shoots

Ingredients for making sour bamboo shoot grouper hotpot (5 people)

  • Grouper 1 fish (about 1kg)
  • Sour bamboo shoots 200 grams
  • Straw mushroom 50 grams
  • 2 tomatoes
  • Pineapple 1/4 fruit
  • Okra 100 grams
  • Red onion, garlic 1 bulb
  • Fermented rice vinegar 1 tbsp
  • Cashew color oil 2 tablespoons
  • 2 dangerous chili peppers
  • Korean chili powder 1 little
  • Green onion/cilantro herbs) 1 handful
  • Vegetables dipping hot pot: vegetables, water spinach (can be changed to another type as you like)
  • 1 little rice water
  • Fresh vermicelli 1 kg
  • Common seasonings: Sugar / salt / seasoning / monosodium glutamate…

How to choose a delicious sour bamboo shoot

  • Should choose fresh bamboo shoots with light yellow outer skin, characteristic aroma and no scum.
  • Attention should be paid to observing that the bamboo shoots are not soaked in chemicals, they will normally not be too shiny and not eye-catching.
  • Do not choose sour bamboo shoots that have a bad smell; the outer bark of the bamboo shoots has an unusual color such as too white or yellow-brown; the surface of the bamboo shoots has spots or has been crushed.
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Ingredients for making sour bamboo shoot grouper hotpot, currently, Quang Ninh, tamarind, steamed rice paper rolls, Hong KongThe vegetables served with grouper hotpot include vegetables such as: bananas, coriander, water spinach, spinach, celery, etc.

How to make sour bamboo shoot grouper hot pot

Step 1: Preliminary preparation of cooked grouper to cook sour bamboo shoots hotpot

  • If you buy fish at the market or fish store, you can ask the seller to clean the fish intestines and scale it. Bringing fish home just need to wash the fish and remove the fishy smell; will save more time.
  • If buying whole grouper take home; use a knife to clean the outer scales; Then remove the fish’s organs. Wash the fish first with diluted salt water and then wash it again with cold water; This will help clean fish and get rid of the fishy smell.

Tip: you can use lemon/vinegar/white wine/granulated salt (optional) to remove the fishy smell of the fish. Then rinse with cold water to clean it. Then, use a knife to cut the head and body of the fish separately. Separate fish head; The body of grouper is cut into small pieces about 1 finger.

Next, use a knife to cut both sides of the fish body to better absorb the spices. Then, marinate the fish as follows: 1 teaspoon seasoning, 1/2 teaspoon salt and 1/2 teaspoon MSG. When done, let the fish infuse the spices.

How to cook delicious grouper hot pot with rich flavor, vermicelli with mushrooms, recipes, batches, soups, uniqueGrouper is a special seafood that before processing, you need to know how to properly prepare grouper.Step 2: Prepare other ingredients

  • Sour bamboo shoots are peeled off the outer skin and the bottom of the old and hard bamboo shoots. After that, wash and cut bamboo shoots into thin slices; Soak bamboo shoots in a bowl of diluted salt water for 2 hours. After that, take out the bamboo shoots and wash them with cold water; let dry. country.
  • Tomatoes are washed; 1 tomato, remove seeds and then cut into diced shape, 1 dem fruit is cut into a wedge shape (vertical in quarters).
  • Thoroughly peeled pineapple, washed and then cut the pulp, divided into 2 parts. 1/2 of the fruit needs to be cut into thin slices, the remaining 1/2 is diced.
  • Red onion, garlic peeled, then minced. Green onions and cilantro cut off the roots, wash and cut into small pieces. Take 2 dangerous chili peppers and smash them.
  • Mushrooms are cut off the legs and crushed parts; Wash and then soak in water to wash the rice with a little salt. Soak the mushrooms for about 30 minutes, then rinse with water. Need to choose to buy medium-sized mushrooms; Do not choose mushrooms that are too big. When cooking, remember not to cut the mushrooms in half as this will lose the fresh juice inside the mushrooms.

Step 3: Stir-fried sour bamboo shoots

  • Put 1 pan on the stove, put 2 tablespoons of cashew oil in the hot pan. Next, add the chopped onion and garlic, remember to keep the fire low; fry the onion and garlic until fragrant.
  • Next, add the pineapple and diced tomatoes to the frying pan together and then add 1 teaspoon of sugar. Stir-fry for 1 minute, then add sour bamboo shoots and stir-fry until evenly and cooked.
  • Season with 1/2 teaspoon seasoning and 1/4 teaspoon MSG and stir-fry for about 1 more minute. Continue to add 1/2 teaspoon of Korean chili powder to create an attractive color for the hot pot.
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Step 4: Cook grouper hot pot

  • Take another pot and pour in 1 liter of boiling water; then add 4 teaspoons of sugar, 1 teaspoon of MSG, 3 teaspoons of seasoning and 1/2 teaspoon of salt.
  • Add sliced ​​tomatoes and pineapple, 2 hot peppers and mushrooms. Cook until the water boils strongly, then put in a pot with 1 tablespoon of fermented rice vinegar.
  • When the water boils again, put the marinated grouper in the pot. The mixture of sour substances in the pot of water will help eliminate the fishy smell of the fish; The broth will be delicious and sweet.
  • Next, after the fish is cooked, put the pan of bamboo shoots stir-fried in step 3 into the hot pot. Cook for a few more minutes to dissolve the flavor into the hot pot, then add the chopped scallions and cilantro; then turn off the stove.

Cooking grouper hot pot, food, teaching how to make, synthesizing, calcium supplement, weekend, rustic, drinking, in SaigonNote: What determines whether the grouper sour hot pot is delicious or not is thanks to the hot pot sauce, which is slightly sour and spicy…Step 5: The finished product is the sour bamboo shoots grouper hotpot.

So the sour bamboo shoot grouper hot pot is completed with 4 simple steps. When eating, put the hot pot on the table, serve with vegetables and fresh vermicelli, remember to add a cup of sweet and sour fish sauce.

The hot pot of grouper with sour bamboo shoots with broth has a rich sweetness from grouper, straw mushrooms along with the mild sour taste of fresh bamboo shoots, tomatoes, aromatic and spicy taste of dangerous chili; It’s really the perfect combination to make a hot pot dish that you can’t forget.

Finished products of sour bamboo shoot grouper hot pot, easy to make, delicious vietnamese food, nutritious food group, treat guestsThe sweet and sour taste of bamboo shoots blends with the sweet and fragrant fish meat, along with the unmistakable taste of onions and cilantro.

2. How to cook delicious grouper hotpot with sour and spicy taste

Besides the rich sour bamboo shoot grouper hotpot; If you want to change the taste of hot pot, please refer to the recipe below for how to make hot and sour grouper hot pot.

Ingredients for cooking hot and sour grouper hot pot (4 people)

  • Grouper 1 big fish
  • Fresh vermicelli 1 kg
  • 2 tomatoes
  • Starfruit 1 fruit
  • Pineapple 1/4 fruit
  • Purple onion 3 pieces
  • 3 chili peppers
  • 1 handful of herbs (coriander / dill / coriander)
  • Vegetables dipping in hot pot: vegetables, water spinach
  • Pork fat 1 tbsp
  • Fish sauce 2 teaspoons
  • 1 pinch seasoning (salt/ seasoning/ sugar/ monosodium glutamate/ sugar)

Ingredients for hot and sour grouper hotpot, cach lam, nau an or nhat, full of nutrition, article, ebookWhat do grouper fish make delicious? Fish head cooked in hot pot, sour soup or stewed with tofu are all very delicious. Braised fish body with mushrooms, braised radish, cooked porridge is also quite attractive. How to choose fresh grouper

  • Observe the fish skin and the outside of the fish has a glossy viscosity, the scales are definitely not discrete.
  • Fresh grouper will have clear eyes, can also see the inner pupil of the fish.
  • Use your hand to gently flip the gills to see a bright and beautiful red color. When lightly pressed on the fish meat still has good elasticity.
  • When holding the fish up and gently squeeze the anus, there is no intestinal fluid spilling out; That means the fish is very fresh.

How to make spicy and sour grouper hot pot

Step 1: Preliminary preparation of grouper to cook spicy and sour hot pot

Prepare the recipe as described above. After washing, cut grouper into 3 parts: head, body and tail. The body of the fish is cut into about 1 inch to fit.

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Preliminary preparation of grouper, delicious cooking tips, taste, along with, ba bi nau an, what to cook today, WesternGrouper is expensive but cut into pieces because every part of the fish from head, meat, bone, skin, tail, intestines can be processed into very unique dishes.Step 2: Preliminary preparation of the remaining ingredients

  • Tomatoes are washed, cut into the shape of areca. Pineapple peeled and removed the pulp in the middle, cut 1/4 of the fruit into small pieces.
  • Peel the red onion and cut it into thin slices. Chilli washed, crushed chili seeds.
  • The vegetables served with seasoning remove the damaged leaves and roots; Wash each type and then dry.

Step 3: Stir-fry tomatoes and pineapple

Put a pot on the stove, heat the pot and add 1 tablespoon of pork fat to boil. When the fat has melted, add the thinly sliced ​​purple onion with crushed chili and stir-fry under low heat.

When the onions are fragrant, pour in the tomatoes and aromatics. Add 2 teaspoons of fish sauce, 1 teaspoon of seasoning seeds and stir well. When the mixture is slightly yellow, add 1 teaspoon of salt and 1 teaspoon of sugar and stir.

Step 4: Cook the pot of hot pot using

Pour 1 liter of cold water into the pot containing the tomato mixture, fragrant above. Close the lid and cook on high heat until the water boils again, you need to remove the foam in the pot to help the water be clearer.

Adjust seasoning to better suit your taste. Then add the rest of the tomatoes along with the fish head and tail first. Bring to a boil again until the fish is cooked through, then turn off the heat. So complete the delicious spicy and sour grouper hot pot.

Step 5: Finished hot and sour grouper hot pot

Display the hot and sour grouper hot pot on the table, serve ingredients such as fresh vermicelli and vegetables to arrange the dining table for the eyes. When eating, put the hot pot on the scallop stove and then eat where the vegetables will be more attractive and delicious. Vegetables will also not be overcooked.

How to cook delicious grouper hot pot with rich flavor, Japanese, Chinese, diet, weight loss, babyThe sour taste of the broth blends with the crispy fatty fibers of the fish to create a delicious, hot, spicy dish full of emotions.

The spicy and sour broth is the characteristic of this grouper hotpot. The sour taste from tomatoes and aroma along with the characteristic sweetness from fresh grouper meat will make people with a spicy taste will love this dish.

Above is information and 2 popular ways to cook grouper hot pot. Let’s go to the kitchen to treat the family to reward!

See more:

  • How to cook delicious beef hot pot with vinegar
  • How to cook attractive steamed fish hot pot with Western taste

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